Soulful Fit Tribe Services
Soulful Fit Tribe App
We are excited to announce that we have recently launched an app. This app is extremely detailed and intuitive, and has features to track your workouts, meals, steps, and you have direct access with Kristin as she coaches. There are subscriptions and customized packages available. Head to this link to join the app: https://invite.everfit.io/1CS4IKOJ2D
Customized Workouts
Using the new Soulful Fit Tribe app, you will have the option to get customized workouts to fit your lifestyle and goals. There are several package options to meet your fitness needs. Let's work together to make changes! Just email us to learn more!
Customized Meal Plans
Working together to get an understanding of the demands of life, I will create a custom meal plan that aligns with your goals, making it flexible to meet them, even if your life is busy! We will work together on your likes/dislikes - this is custom for you! Send an email to learn more!
Lifestyle Changes
We go through seasons in life. Habits change and sometimes we get off track. Let's work together to create new wellness habits, check in with each other, create a custom workout and meal plan. Let's be a tribe together to invigorate the healthy lifestyle! Email to learn more!
Soulful Yoga
We offer online programs and sessions for yoga and stretching. Yoga is great to take a step away and get on the mat, clear your mind, and reset. We also offer stretching sessions online in the app and via Zoom. We would love to work with you! Just send over an email!
Injury Recovery
If you have recently had an injury or even a surgery, we can work with you on a specialized program to help strengthen your body while you heal. We will work together to develop a program to fit your needs. Let's heal and grow together!